Heart Sounds at Salt on Main

575 Main Street, Suite 149 | Laurel, MD

Owner Karen Schembari will soothe our senses with sound bowls while I lead you through breathwork and mindful relaxation techniques.

Kindly RSVP to Karen at saltonmain@gmail.com or Linda at Lpenkala96@gmail.com.

Please click the button above to register and purchase your seat for this class.

Join us for a FREE Zoom discussion on understanding the importance of maintaining a healthy heart.

Linda Penkala will present on “Wise Heart Health for Life.” Learn breath work to remain calm, why awareness is key, why lifestyle choices matter, plus how to pick heart-healthy foods.

Abby Dixson will present on “How Does Your Heart Beat.” Learn how to optimize your heart rate through movement.

Learn more about each presenter by visiting their websites:

• Linda Penkala – https://www.lindapenkala.com

• Abby Dixson – https://medifitnow.com

Join Zoom Meeting
https://us02web.zoom.us/j/7557872713?pwd=TjNHOWpudkpDdkw1TnhNc2xFbEFhUT09&omn=88520505420

Meeting ID: 755 787 2713
Passcode: 723257