Featured on FOX 5's the DMV Zone: Linda Penkala Shares her Expertise on Heart Health and Stress Relief

Television
Written By Linda Penkala

Linda Penkala shared powerful tips on Fox 5 DC 's DMV Zone Program on Thursday, November 6th.

She talked with Anchor Marina Marraco about ways to help you avoid “Holiday Heart Syndrome” and keep your stress (and your heart!) in check this season.

As a former trailblazing Maryland jockey turned wellness advocate, Linda knows the toll stress can take — and how simple daily habits can protect your heart health through the holidays and beyond.

Linda Penkala https://www.lindapenkala.com
Previous

Rest, Rhythm, and Relationships Of the Holidays, Into the New Year
Next

TV Spotlight: Linda Penkala shares Her Heart-Healthy Message on WUSA  9's Great Day Washington